Afsaneh Mazlouminasrolah
Fitness Coach
Muscat
Summary
Dedicated Fitness Coach with 15-year record of guiding clients to meet strength and wellness goals. Develops customized programs to meet individual client needs. Dependable and driven with expertise in fitness training. Group fitness instructor with dance and gymnastics background. Enjoys inspiring and encouraging others to support fitness goals. Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques.
Overview
16
16
years of professional experience
6
6
years of post-secondary education
1
1
Language
Work History
Fitness Coach
Flex
Muscat
2022.05 - Current
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Modified workout plans according to fitness levels and medical considerations.
- Improved class participation by developing programs to meet needs relevant to age and activity levels.
- Developed strong member relationships with caring and collaborative approach.
- Designed innovative fitness plans to keep clients engaged.
Gym Owner
Vesta Gym
Yazd
2012.02 - 2022.07
- Trained and motivated employees to perform daily business functions.
- Oversaw business budget planning and administration, accounting functions, purchasing, and bi-weekly payroll to handle financial needs.
- Developed and implemented marketing strategies to generate new customers and increase sales and profit margins.
- Organized and attended trade shows and special events to showcase products, network with other businesses and attract new customers.
- Performed statistical analyses to gather data for operational and forecast team needs.
- Assisted in recruiting, hiring and training of team members.
- Mitigated business risks by working closely with staff members and assessing performance.
- Scheduled employees for shifts, taking into account customer traffic and employee strengths.
- Reported issues to higher management with great detail.
- Managed purchasing, sales, marketing and customer account operations efficiently.
Fitness Coach
Varzahang
Tehran
2007.06 - 2021.12
- Designed and implemented variety of fitness instruction classes.
- Provided fitness assessments and program planning.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Managed group fitness classes of up to Number members.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
Body Pump Instructor
Flex
Muscat
2022.05 - Current
Sprint Instructor
Flex
Muscat
2022.05 - Current
Zumba Instructor
Flex
Muscat
2022.05 - Current
Education
Certificate - Fitness
Iran Federation
Iran 2009.04 - 2009.06
Certificate - Aerobic
Iran Federation
Iran 2008.06 - 2008.08
Certificate - Body Pump
Lesmills
Oman 2023.01 - 2023.02
Certificate - Zumba
Zumba Fitness
Dubai 2022.12 - 2023.12
Bachelor - Health And Physical Fitness
University Payam Noor
Iran 2015.09 - 2019.12
Certificate Level 2 - Sprint
Lesmills
Dubai 2023.02 - 2023.04
Skills
Member education
Lifestyle coaching
Nutrition assessment and planning
Equipment management
Rehabilitation techniques
Class coordination
Nutrition management
Stretching and recovery
Group Instruction
Client needs assessment
Multitasking Abilities
Analytical and Critical Thinking
Problem-Solving
Licensed Zumba instructor
Choreography understanding
Timeline
Certificate Level 2 - Sprint
Lesmills
2023.02 - 2023.04
Certificate - Body Pump
Lesmills
2023.01 - 2023.02
Certificate - Zumba
Zumba Fitness
2022.12 - 2023.12
Fitness Coach
Flex
2022.05 - Current
Body Pump Instructor
Flex
2022.05 - Current
Sprint Instructor
Flex
2022.05 - Current
Zumba Instructor
Flex
2022.05 - Current
Bachelor - Health And Physical Fitness
University Payam Noor
2015.09 - 2019.12
Gym Owner
Vesta Gym
2012.02 - 2022.07
Certificate - Fitness
Iran Federation
2009.04 - 2009.06
Certificate - Aerobic
Iran Federation
2008.06 - 2008.08
Fitness Coach
Varzahang
2007.06 - 2021.12